Wednesday Yoga Sessions with Nicola

*From the organisers (correct at the time of publishing), please see the organiser’s website for the latest details.

Hatha Yoga with Nicola – £10 per session.

Wednesday Morning – 10:00am – 11:00am
Wednesday Afternoon – 1:30pm – 2:30pm
Wednesday Evenings – 6:45pm – 7:45pm

 

Booking is essential – Please book via email to Nicola: griggn@gmail.com

 

1 hour sessions include:

Composure and Breathing Techniques, Limbering, Postures and Relaxation