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*From the organisers (correct at the time of publishing), please see the organiser’s website for the latest details.
Hatha Yoga with Nicola – £10 per session.
Wednesday Morning – 10:00am – 11:00am
Wednesday Afternoon – 1:30pm – 2:30pm
Wednesday Evenings – 6:45pm – 7:45pmBooking is essential – Please book via email to Nicola: griggn@gmail.com
1 hour sessions include:
Composure and Breathing Techniques, Limbering, Postures and Relaxation
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