Jay Goodman Health & Fitness

Why Choose Jay?

From serving in the military as you would expect I have a wide and diverse set of training qualifications and skills in both the fitness and outdoor world and by cross pollinating different training methods I’m able to deliver a variety of physical training sessions, some of which you will be accustomed to others which are completely different to the norm. This enables me to offer you an amazing training experience no matter your ability level ensuring you gain the most from your fitness sessions, which will enable you to achieve your own personal goals.