Rise & Shine Yoga Workshop

*From the organisers (correct at the time of publishing), please see the organiser’s website for the latest details.

Overview
Start your day with an uplifting 75-minute yoga-inspired movement session in the beautiful Orangery at Kelmarsh Hall and Gardens. This energising morning class focuses on mindful movement and breath to gently build strength, improve flexibility, and open the body after sleep. Expect flowing sequences designed to awaken the muscles, release tension, and leave you feeling ready for the day. Afterwards, relax with tea and snacks in the Orangery before enjoying a peaceful wander through the Kelmarsh gardens — the perfect way to let the benefits of the practice settle in. A refreshing and uplifting start to your day.

Tickets include:
75-minute morning movement session
Tea and snacks in the Orangery
Access to the Kelmarsh gardens for a sensory walk

Arrive- 9:30am, Depart 12:00pm.