Rest & Restore Yoga Workshop

*From the organisers (correct at the time of publishing), please see the organiser’s website for the latest details.

Overview
Spend a peaceful afternoon in the beautiful Orangery at Kelmarsh Hall and Gardens with a restorative yoga-inspired session. This 75-minute class focuses on gentle, therapeutic movement, breathwork, and restorative poses designed to help the body release tension and allow the mind to unwind.
This session is suitable for all levels and is primarily seated or lying down, with supportive props used throughout to allow the body to fully relax. All props are provided, so you can simply arrive and settle into the experience. After the session, enjoy tea and cake in the Orangery before taking a calming sensory walk through the Kelmarsh gardens. A gentle and nurturing experience designed to leave you feeling relaxed, restored, and rebalanced.

Tickets include:
75-minute restorative session focusing on therapeutic movement and breathwork
Tea and snacks in the Orangery
Access to the beautiful Kelmarsh gardens for a guided sensory walk

Arrive 2:30pm- Depart 5:00pm