Step into Vitality

Self Help Reflexology
Reflexology is my optimum key to wellness and vitality, and if it can work for me, it can work for you too.

An opportunity to take part in a 6 or 12 week self reflexology class with an experienced and skilled reflexology and wellness practitioner. To inform whilst guiding on body systems a tool box of wellness open to you so you can draw on these new skills for the rest of your life.

Before we begin, I will present to you a diagram of the feet.
This picture will illustrate that each part of each foot represents a corresponding part of the body.
Once you have seen the corresponding points on the body mapped out on the feet diagram, it’s important you’re given more information on all the body systems that currently support your health within your body.

these evenings are ideal for you to stake skills and share with your self, friends and family self reflexology